Hernia repairs are among the most commonly performed surgeries. They also have a high success rate with a 95% patient satisfaction score. However, just because the success rate is high, doesn’t mean you can jump back into your regular routine right away after surgery – even though you may be itching to do so with warmer weather on the horizon.
At Michael Sutker, MD, in Dallas, Texas, board-certified general surgeon Dr. Micheal Sutker performs advanced surgical repair procedures for various hernia types using minimally invasive, robotic-assisted techniques. Following surgery, he provides easy-to-follow instructions to help you gradually get back on your feet and ready to “spring into action.”
A hernia happens when an organ or other tissue pushes through a weak spot in the wall of muscle or connective tissue that normally holds it in place. Hernias most often develop in the abdominal wall or groin area. Hernias don’t heal on their own and typically require surgical repair to prevent worsening symptoms or complications.
Depending on the type of hernia and the severity of your symptoms, Dr. Sutker will choose the best minimally invasive surgical option for your condition. Recovery time can vary. Fortunately, with Dr. Sutker’s guidance, you’ll be able to get back to the activities you love without restrictions. Here’s a basic timeline of what to expect.
Rest. As with any surgery, you’ll be tired, and your body will need time to recover. While you may look forward to catching up on your favorite shows, it’s important that you begin walking as soon as you feel able to stand up and move around. Walking improves circulation, lowers the risk of blood clots, and supports bowel function after anesthesia.
Start with short, slow walks around your home. Gradually increase the distance and pace as you gain strength and energy. Avoid movements that strain your abdominal muscles, such as lifting a heavy object like a laundry basket.
As you feel more comfortable walking longer distances and doing light housework, and your incision site is less tender, you can start getting more active. About two weeks after surgery, most people can resume many of their normal daily activities.
Strenuous activities, intense workouts, heavy lifting, and core exercises, however, are still off-limits until your abdominal wall fully heals. You can start adding some low-impact exercises, such as stationary biking, swimming, and gentle stretching. If you feel up to it, you should be able to return to your job.
Don’t worry. You’ll be able to return to your active self and fully engage in your favorite spring activities without risking reinjury to your hernia. As long as you gradually increase your activity level, you should be on your way to a full recovery.
Dr. Sutker will monitor your healing progress and give you the green light when it’s safe to engage in strenuous activities without increasing your risk for another hernia. Most people are fully recovered by the eight-week mark, but everyone’s healing process is different.
For more information about hernia repair surgery or what to expect during the recovery process, call Michael Sutker, MD, in Dallas, Texas, today, or use our online booking feature to request an appointment at your convenience.
